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Mobility training session at BUF Personal Training NYC - flexibility and movement coaching in Midtown Manhattan

Mobility Training 

Mobility is defined as "the ability to move or be moved freely and easily". This is vital for reaching your fitness goals, as well as for living a healthy, active lifestyle.

BUF provides 30 & 60 minutes sessions dedicated exclusively to helping you move better, feel better, and prevent injury.

  30 minutes sessions: 

  1 x per week - $65 per session

  2 x per week - $60 per session

  3 x per week - $55 per session

 60 minutes sessions: 

  1 x per week - $98 per session

  2 x per week - $95 per session

  3 x per week - $90 per session

                                      

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