BUF Personal Training · New York City

Get Strong,
Lose Fat,
Feel great.

Exceptional & affordable personal training serving Midtown Manhattan, Hell's Kitchen, Hudson Yards, and Chelsea. All sessions under $100 — no contracts, no membership fees.

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BUF Personal Training studio in Midtown Manhattan
<$100 Every Session
1,000+ Clients Trained
5★ Google Rating
No Contracts or Fees
Real Results

Actual BUF Clients.

Real people, real transformations. Every photo below is a BUF client who put in the work with our trainers.

BUF Personal Training client transformation — before and after
BUF Personal Training client transformation — before and after
BUF Personal Training client transformation — before and after
BUF Personal Training client transformation — before and after
BUF Personal Training client transformation — before and after
BUF Personal Training client transformation — before and after
What We Offer

Everything You Needto reach your goals.

01 / Personal

1-on-1 Training

One-on-one sessions tailored to your fitness level, health history, and goals. In-person at our NYC studio or virtually from home. Real coaching, real progress.

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02 / Partner

1-on-2 Training

Train with a partner to have fun and save money. We can set you up with a workout partner, or bring a friend. Both still get personalized programming.

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03 / Mobility

Mobility Sessions

Targeted flexibility and joint mobility work to reduce pain, improve range of motion, and keep you moving freely every day. Standalone or combined with training.

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04 / Nutrition

Diet Coaching

Personalized nutrition coaching to support your training goals — fat loss, muscle gain, or just eating better. Honest, sustainable guidance from a certified nutrition coach.

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Why Choose BUF

Training Built
For Your Goals.

At BUF Personal Training, we believe great fitness shouldn't cost a fortune. Our certified personal trainers deliver real results — whether your goal is fat loss, strength, mobility, or overall wellness.

We've been serving New York City since 2017 with a simple promise: exceptional training, honest pricing, and zero pressure.

  • No contracts or membership fees
  • All sessions under $100
  • In-person and virtual training available
  • 1-on-1 and semi-private options
  • Mobility & flexibility sessions
  • Diet coaching available
Meet the Team

Trained, Certified,committed to your goals.

Our certified personal trainers have helped over 1,000 New Yorkers reach their fitness goals.

Meet the Trainers Our Story
The BUF Personal Training team in our Midtown Manhattan studio
Get In Touch

Are You Ready To Get Fit?Let's Chat.

Fill out the form below or give us a call. We will get back to you as soon as possible to discuss your fitness goals.

Interested In

We'll never share your information or use your phone number for marketing. Your contact details are used only to discuss your training inquiry.

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